Magnesium, effective for Migraines
Some studies have shown that a diet inadequate in magnesium caused changes in brain waves--electrical activity in the brain--when women [...]
Study links magnesium deficiency to faster aging
A lack of magnesium accelerates aging of human cells, which could be linked to an increased risk of age-related diseases, [...]
What we need to know about Magnesium
Routine blood tests do not reveal intracellular magnesium. When your doctor says “your magnesium is fine,” she simply means the [...]
Who is at risk for a magnesium deficiency?
Certain groups of people will have a harder time reaching their daily dose of Magnesium, thus they are more vulnerable [...]
Why is magnesium so important?
Magnesium is an important mineral that is often overlooked. In fact, up to 90 percent of Americans don't get the [...]
Medical conditions caused by Magnesium Deficiency
"As I say in the book, if there you are able to only take one supplement—make sure it’s magnesium!" The [...]